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JAMA Dermatology

There are various benefits of quitting smoking, here are some of the most feel-good ones motivating you to take the step now: Lower risk of diabetes Increased life expectancy Boost working of blood vessels Food tastes delicious than ever before Your taste & smell return backs to normal Rarely gets tired or exhausted easily Better hygiene and smell No more discolouration of teeth and fingernails Quit smoking now and save yourself from future ailments

A failure is an opportunity to learn and fine-tune your quitting strategy

Wow, this whole smoking-cessation-with-untreatable-hypothyroid/adrenal-blowback thing is a huge elephant in the room, judging by all the comments on this page